During this time, do not lift any heavy objects or put a lot of pressure on the elbow. Symptoms are usually minor, but may take up to 3-6 weeks to settle. There may be slightly reduced movement at the elbow, especially on straightening it but this is unlikely to affect your function. You can start to return to light activities (washing, dressing, driving) as soon as it is comfortable and you have stopped using the sling.
Non displaced radial head fracture skin#
Do not apply ice directly to the skin as is may cause a burn. We recommend applying ice wrapped in a damp towel for 15 minutes, 3-4 times per day. You can apply ice to help with pain and swelling.Swelling can be reduced by resting the arm in elevation (propped up on pillows).Please speak to a pharmacist or your GP if you require further advice regarding pain relief. Over the counter pain relief can help to decrease the soreness.Pain and swelling at the elbow are normal, particularly in the early stages. With your elbow by your side, turn your palm upwards to face the ceiling and return palm down to face the floor. Gently bend your elbow and bring your fist towards your shoulder. Forcible stretching is unnecessary, and is likely to cause pain and delay your recovery. We recommend you do the exercises below 4 times daily. You should gradually wean yourself off your sling as the pain settles, and remove the sling completely as soon as you feel able.Įarly movement prevents stiffness and ensures the quickest return to function. You will be provided with a sling for comfort. This fracture usually heals well with time and movement. This is a common type break which usually occurs after a fall onto an outstretched hand, or by falling directly onto the elbow. You have broken a bone at your elbow called the radial head. Radial Head Fracture: Advice for Patients
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